Workshop

Do you want to learn how to better balance your studies and personal life? Are you wondering how to make time for your personal needs despite exam stress and other demands? Is achieving a good work-life balance important to you?

Then don't miss this workshop by psychologist Julia Barden!

27.06.2025, 14:00-18:00, online, Language: English

Sign up here!

Topics:

• The importance of a balanced work-life relationship for personal well-being and academic success
• Typical challenges during your studies and how to overcome them
• Strategies for building and maintaining a healthy balance
• Practical tips on how to make time for personal needs
• Tools to set priorities and reduce stress in the long term

In addition to theoretical input, you'll directly apply what you learn to your personal situation. You'll reflect on how your studies and personal life are currently balanced and identify areas for improvement. Together, we'll plan how you can implement the strategies into your daily life to strengthen your work-life balance and improve your long-term well-being.